Psyllium is derived from the plant Plantago ovata. Psyllium seed husks are indigestible in human beings and are often used as a source of dietary fiber. Psyllium seed husks are portions of the seeds of the plant Plantago ovata, a native…
Psyllium is derived from the plant Plantago ovata. Psyllium seed husks are indigestible in human beings and are often used as a source of dietary fiber. Psyllium seed husks are portions of the seeds of the plant Plantago ovata, a native…
Psyllium husk is thought of as colon cleansing or regularity supplement it can be very useful as a weight loss tool. Psyllium husk is highly effective when taken about 30 minutes before meals. This way, the husks will have time…
Psyllium whole husk can be defined as an amazing and useful shrub like herb, which is commonly found in India. The best thing about it is that it is a powerhouse of health benefits and has also been proved effective…
Fiber is widely known as an excellent way to keep your digestive system running smoothly. Dietary fiber takes on a really significant function in human health and fitness. There are such a lot of fiber supplements out there these days.…
About Plantago Ovata: Plantago Ovata is an Indian native plant which is famous for its best medicinal properties. Its common name is “Psyllium”. It belongs to: Kingdom— Plantae Family— Plantaginaceae Order— Lamiales Genus— Plantago Species— P. ovate Its local name…